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Special Spirals

Tired of eating the same old sandwich for lunch? Roll up the ingredients in a tortilla to make a brand new lunchbox treat that’s fun and easy to eat!

Directions

  1. Spread low-fat cream cheese all around a whole-wheat tortilla.

  2. On top, place thin slices of low-fat turkey breast and some fresh baby spinach leaves.

  3. Roll up the tortilla tightly.

  4. Let a grown-up help you cut the tortilla roll into one-inch slices.

  5. Lay the pieces flat to see the swirly spiral and enjoy!

 

 

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CHOC Children's is affiliated with the UC Irvine School of Medicine