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Know Your Risks

Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

Breastfeeding BasicsSee All in Breastfeeding BasicsShow Blurbs
People who are breastfeeding should eat a well-balanced, varied diet and drink enough liquids. Read on for more details. ...more
Your milk contains just the right balance of nutrients in a form most easily used by your baby's immature body systems. ...more
Think there's only one way to breastfeed? You can position your baby in several ways during feeding time that can be comfortable for both of you. ...more
It's important for your baby's health to be able to effectively remove milk from your breast during nursing. To do this, your baby must learn the correct way to suck. But how do you know if your baby is actually getting the nutrition they need? Here's a guide to help you. ...more
The first weeks of breastfeeding should be considered a learning period for both you and your baby. Here's what you need to know. ...more
Detailed information on how breastmilk is made for breastfeeding....more
Breastfeeding DifficultiesSee All in Breastfeeding DifficultiesShow Blurbs
Detailed information on breastfeeding and flat or inverted nipples....more
If your milk is delayed coming in, or you're not making enough milk, don't give up. Read on for some helpful tips. ...more
Detailed information on problems with latching-on or sucking during breastfeeding, and how to handle them. ...more
Sometimes a breastfed baby will gain weight more slowly than they should. Read on to learn some helpful tips on how to deal with this. ...more
MomBaby
Going Back to WorkSee All in Going Back to WorkShow Blurbs
The length of time given for a paid maternity leave of absence varies among companies. Some women extend their maternity leaves by taking additional weeks of unpaid leave. ...more
Having your employer's support is important to successfully continue breastfeeding. Here's what you need to know about pumping breastmilk at work. ...more
Choosing a childcare provider for your baby is an important decision. Find one who supports your choice to breastfeed and is willing to carry out your plan. Doing so will give you peace of mind and make your transition back to work easier. ...more
You’ve been breastfeeding your baby up until now—but it’s time to return to work. You haven’t given them a bottle with breast milk yet. When should you make the change? Here are tips to make a successful transition from breast to bottle. ...more
You will have to remove milk from your breasts on a regular basis if you are to provide enough of your milk for your high-risk baby. ...more
Hospital-grade, electric breast pumps are the only pumps built for frequent and prolonged use. These pumps automatically cycle suction with release of suction—similar to a baby's sucking action. ...more
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Pumping and Storing Breast MilkSee All in Pumping and Storing Breast MilkShow Blurbs
A breast pump is an important piece of equipment for the breastfeeding mom who wants to increase her supply or store pumped breastmilk. Read on for helpful tips about using it safely and efficiently. ...more
A helpful look at practical and health considerations when storing your breastmilk....more
Helpful tips for thawing and using frozen breastmilk....more
It's important to keep your breast pump and all its parts clean and sterilized to keep your baby safe from breastmilk contamination. Here's what you need to know. ...more
Breastfeeding Your High-Risk NewbornSee All in Breastfeeding Your High-Risk NewbornShow Blurbs
Premature babies who get breastmilk develop better eyesight. They also often do better on intelligence tests as they grow older. ...more
Your milk is best, but it's not always complete with the nutritional needs of very small premature babies or some very sick newborns. ...more
You will have to remove milk from your breasts on a regular basis if you are to provide enough of your milk for your high-risk baby. ...more
The benefits of breastmilk are even higher for babies who are born high-risk. Read on for helpful information on breast pumps, methods for expressing milk, freezing extra breastmilk, and more. ...more
"Fresh breastmilk" contains the most active anti-infective properties. Refrigerated breastmilk has fewer anti-infective properties than fresh milk and frozen breastmilk has the least. ...more
When you have a high-risk baby, you may face some challenges with milk production. Read on to learn details of what to expect, as well as helpful tips and strategies. ...more
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CHOC Children's is affiliated with the UC Irvine School of Medicine